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Yoga – Beginner Yoga Poses
🧘 Chaturanga Dandasana – Four Limbed Staff Pose (Complete Guide)
Virabhadrasana II – Warrior Pose II for Strength and Stability
Virabhadrasana I – Warrior Pose I for Strength and Focus
Anjaneyasana – Low Lunge Pose for Strength and Flexibility
Dekasana – Airplane Pose Complete Guide
Supta Dandasana – Reclining Staff Pose Complete Guide
Viparita Karani – Legs Up the Wall Pose Complete Guide
Vrksasana – Tree Pose Complete Guide
📖 Utkatasana (Chair Pose) – Steps, Benefits & Complete Guide
Hasta Uttanasana (Raised Arms Pose) – Steps, Benefits & Complete Guide
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