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Yoga – Beginner Yoga Poses
Utkata Konasana (Goddess Pose) – Steps, Benefits & Complete Guide
Uttanasana (Standing Forward Bend) – Steps, Benefits & Complete Guide
🦁 Simhasana – Lion Pose
🧘♀️ Virasana – Hero Pose
🧘♀️ Swastikasana – Auspicious Pose
Muktasana – Liberated Pose
Bhadrasana – Gracious Pose (Steps, Benefits & Precautions)
Padmasana (Lotus Pose) – Steps, Benefits, and Tips for Beginners
🧘♀️ Vajrasana – Thunderbolt Pose
Siddhasana – Accomplished Pose (Steps, Benefits, and More)
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