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Yoga – Poses for Balance
Parivrtta Anjaneyasana – Revolved Lunge
📖 Utkatasana (Chair Pose) – Steps, Benefits & Complete Guide
📖 Parivrtta Ardha Chandrasana (Revolved Half Moon Pose) – Steps, Benefits & Guide
Ardha Baddha Padma Prapadasana (Bound Half Lotus Tip-Toe Pose) – Steps & Benefits
🧘♀️ Utthita Hasta Padangusthasana – Extended Hand-to-Big-Toe Pose
Eka Hasta Parshvasana (One Hand Side Stretch Pose) – Benefits, Steps, and Safety Guide
Lasyasana – Pose Inspired by Parvati’s Graceful Dance
Side Stretch Pose (Parshvasana) – Steps, Benefits & Drishti Guide
One-Legged Standing Crescent Pose (Eka Pada Indudalasana)
🌙 Revolved Upward Mountain Pose – Raised Bound Hands
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