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Yoga – Poses for Flexibility
Sucirandhrasana – Eye of the Needle Pose: Steps, Benefits, and Complete Yoga Guide
Supta Virasana – Reclining Hero Pose: Steps, Benefits, and Complete Yoga Guide
Parivrtta Adho Mukha Svanasana – Revolved Downward Dog Pose: Steps, Benefits
Anantasana – Side-Reclining Leg Lift: Steps, Benefits, and Complete Yoga Guide
Halasana – Plow Pose: Steps, Benefits, and Complete Yoga Guide
Supta Paschimottanasana – Reclined Forward Bend Pose: Steps, Benefits, and Practice Guide
Parighasana – Gate Pose: Steps, Benefits, and Practice Guide
Ardha Chakrasana – Half Wheel Pose: Essential Guide for Spinal Strength & Chest Opening
Baddha Konasana – Bound Angle Pose: A Complete Guide for Flexibility & Relaxation
🌟 Karnapidasana – Knee Ear Pose Complete Yoga Guide for Relaxation & Flexibility
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