Leg Workouts

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  Sumo Wide Stance Squats – Powerful Lower Body Exercise

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  Bodyweight Walking Lunges – Strengthen Legs and Improve Balance Anywhere

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  Bodyweight Squats – Build Lower Body Strength and Improve Mobility

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  Body Weight Side Steps – Strengthen Legs and Improve Lower Body Agility

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  Alternating Side Lunge Exercise – Sculpt Strong Legs and Improve Hip Mobility