All Yoga | Yoga – Hip Openers | Yoga – Intermediate Yoga Poses | Yoga – Seated Poses | Yoga – Shoulder Openers | Yoga By Body Position | yoga By Pose Action / Shape | yoga-By Difficulty Level
🧘♀️ Gomukhasana – Cow Face Pose
Gomukhasana (Cow Face Pose) is a classical seated yoga asana that combines a hip-opening leg position with a deep shoulder stretch. The name comes from Sanskrit: “Go” meaning cow, “Mukha” meaning face, and “Asana” meaning pose. When performed, the position of the legs resembles a cow’s mouth and the arms look like its ears. This…