All Yoga | Yoga – Backbends | Yoga – Hatha Yoga Poses | Yoga – Intermediate Yoga Poses | Yoga – Poses for Flexibility | Yoga – Poses for Strength | Yoga – Side Bends | Yoga – Standing Poses | Yoga By Body Position | yoga By Pose Action / Shape | yoga-By Difficulty Level | Yoga-By Purpose / Benefit | Yoga-By Style / Theme
Tandavasana – Pose Inspired by Shiva’s Vigorous Cycle of Life Dance
🧘♂️ Tandavasana – Pose Inspired by Shiva’s Vigorous Cycle of Life Dance Sanskrit Name: TandavasanaPronunciation: tahn-duh-VAHS-suh-nuhAlso Known As: Shiva’s Cosmic Dance PosePose Type: Standing, Side Bend, Backbend, BalanceDrishti (Gaze Point): Angushtamadhye or Angushta Ma Dyai (thumbs) 🌟 Benefits of Tandavasana Tandavasana offers a potent combination of physical activation, energetic expansion, and mental clarity: 🔄 Step-by-Step…