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One-Legged Standing Crescent Pose (Eka Pada Indudalasana)
🧘♀️ One-Legged Standing Crescent Pose Sanskrit Name: Eka Pada IndudalasanaPronunciation: EY-kuh PUH-duh in-doo-LAHS-uh-nuhAlso Known As: One-Legged Side CrescentPose Type: Standing, One-Legged Balance, Side BendDrishti (Gaze Point): Urdhva (upward) or Antara Drishti (inner gaze) 🌟 What Is Eka Pada Indudalasana? Eka Pada Indudalasana, or One-Legged Standing Crescent Pose, is a challenging variation of the traditional side-bending…