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Lasyasana – Pose Inspired by Parvati’s Graceful Dance
🌸 Lasyasana – Pose Inspired by Parvati’s Graceful Dance Sanskrit Name: LasyasanaPronunciation: lahs-YAHS-uh-nuhAlso Known As: Parvati’s Graceful Dance PosePose Type: Standing, Side Bend, BalanceDrishti Point: Urdhva Drishti (up to the sky) or Third Eye (Ājñā) 🔄 Step-by-Step Instructions 🌟 Benefits 🧠 Muscle Engagement & Chakras 🛠️ Modifications & Variations ⚠️ Contraindications