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🐓 Kukkutasana – Rooster Pose
Kukkutasana (Rooster Pose) is a challenging arm-balancing posture described in the Hatha Yoga Pradipika. The Sanskrit word “Kukkuta” means rooster, and the asana resembles a rooster sitting upright with legs folded in Padmasana while supported on the hands. It is a classical advanced yoga pose that requires a combination of hip flexibility (Padmasana base), arm…