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πŸ§˜β€β™€οΈ Vajrasana – Thunderbolt Pose

Introduction Vajrasana (Thunderbolt Pose) is a classical kneeling yoga posture that derives its name from the Sanskrit word β€œVajra” meaning thunderbolt or diamond. In yogic tradition, the vajra symbolizes firmness and resilience, which this pose embodies through stability, grounding, and inner strength. Unlike most yoga asanas, Vajrasana is unique because it can be practiced immediately…